This Is Why You Shouldn’t Look At Your Phone First Thing In The Morning – Jim Kwik

SPECIAL THANKS TO JIM KWIK THEY HELPS US TO WRITE THIS SPEECH

– [Jim Kwik] I think one of the things that’s really powerful, is just a lot people they give away their sovereignty and their power first thing in the morning. The first thing in the morning, they’ll just pick up their phone, and they’ll check everything, because the way it’s set up, they’re getting their dopamine fixes, and it’s really rewiring their brain. So it’s training them just to be distracted all the time.

– [Tom Bilyeu] What’s your morning routine look like? How does one avoid falling into the trap of reaching right for the cell phone and letting the world dictate?

– [Jim Kwik] Okay, so, I like really managing my first hour of the day, and the last hour of the day. Because that’s what I can control. Sometimes when I go to the office, things are gonna hit you and such like that. But here, when you wake up, instead of reaching for your phone, first of all I always keep it, I don’t keep the phone actually, I don’t touch my phone for the first hour, because the problem is, when you check, through your email for instance, all you’re training yourself is just how to respond. When reacting to everyone else’s demands that they have for you. All the requests of the things that they’re sending you. And so that’s something that I don’t wanna train my brain to do. I meditate 20 minutes in the morning, and I have a full glass of water, I plan my day, I just write down three business things that I wanted to be able to focus on, and then three personal things. And that’s a win for me. I don’t have to go through a checklist of 200 things. If I just do these three things, it’s a win for me. Even Will Smith, he says the two most important things, just run and read every day. Do something physically, and something mentally, to be able to keep yourself engaged and active to it. 

There are so many distractions and there’s so many enemies that are out there. And it’s literally rewiring our brain. Even social media, the challenges with these terms like Facebook depression and everything.

– [Tom Bilyeu] What’s that?

– [Jim Kwik] This is social media depression because where it’s everyone’s looking at their feed, and they’re comparing their lives to other people, the highlights of other peoples lives.

And there’s actually less life satisfaction, more sadness, depression and stuff like that, because everyone’s comparing themselves to other people. And it’s a challenge, more and more time is spent there. These devices are created to literally jolt you with dopamine, give you these fixes. 

And also, the other reason you want to routine your life that’s important is because, a lot of people nowadays, in addition to the overload and the overarm we all feel from the demands, is something called decision fatigue. And decision fatigue is saying, latest research is saying that you can only make a certain amount, a set amount, of good decisions a day. And then after that, you can’t. And so people like, even simply, you’ve heard that Mark Zuckerberg or Tony Shey, they wear the same clothes every single day. The same sweatshirt, the same Zappos t-shirts, and you ask them, and not the same thing, they have their whole wardrobe, 20 of them, but the reason why is because they don’t wanna waste a decision on what should I wear today when they could be working on the things they’re most excited about. 

ALSO WATCH THEIR INTERVIEW ON YOUTUBE ON TEAM-FEARLESS OFFICIAL CHANNEL.

THANKS FOR SUPPORTING AND SHARING,

HANS BROTHERS

PRESSURE

Pressure separate the Champions From the CONTENDERS.

THE FIRST…….

FROM SECOND

Pressure separate the   GREATEST  From the  GREAT .

Most people crumble under PRESSURE

WINNERS THRIVE

UNDER PRESSURE

Without pressure , There would be NO Diamonds

AND

Without pressure , There would be NO Greats

Pressure bring the GREATEST among us into the light

WITHOUT CHALLENGES

You would never GROW

DON’T YOU, GET IT

CHALLENGES

STRENGTHEN

YOU

COMPETITON MAKES YOU BETTER

SET BACKS

MAKE YOU
WISER

FACE YOUR CHALLENGES

Listen to me….

There’s a saying you should burn into your BRAIN

“” If you are searching for that ONE Person “”

Who will change your LIFE forever………..

LOOK

IN THE


MIRROR

That is the only person that is going to save you or RUIN you .

YOU

ARE THE ONLY SOUL IN THE PLANET

That is going to determine your WORTH

You are the only one who had the power to decide , If you will

EXCEED

YOUR POTENTIAL

……….Or fall short of your potential

THANKS

KEEP


SHARING

AND


SUPPORTING

AND

THANKS FOR LOVING OUR PREVIOUS POST

5 Harsh Realities of Life You Need To Accept Right Away

Whether you agree or not, we all have been ignoring the harsh realities of life for quite some time. Even though we are technically advanced, we are traveling back when it comes to seeking the real meaning of life.

We have no clue about what’s going on with us and what our actual job on earth is.

We are all a bit stereotype when it comes to accepting the truth. Nothing hurts us more than the truth. And with the advancement, we have learned more ways to ignore the reality.

5 Harsh Realities of Life You Need To Accept Right Away

1# People look for “Kindness” not for “kinds.” Invest in kindness, not in kinds.

Kindness is what the world expects from you. If you gift someone a cell phone today, they will forget about it after a couple of months, but, if you help someone in need, they are not going to forget about it for a long time.

The choice is yours, either invest in kindness or kinds.

However, make sure that you invest in either one or the other.

2# Money is everything

Money isn’t everything, but everything needs money. Who said the money couldn’t buy happiness? Well, it can. When you have money in your pocket, you are good enough to get anything and everything you desire.

Of course, there are certain things in life which can’t be bought with money, but we aren’t going to list them here

3# You cannot make everyone happy

Harsh Realities of Life You Need To Accept Right Away

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Whatever you do, wherever you go, there will always be someone who will be unhappy with you. They might have a valid reason for it or might not, but its not something that you should care about.

Learn to accept that you cannot make everyone like you, just be yourself, and let the one come into your life who is ready to accept you just the way you are.

Moreover being true about your character will make sure that you never have to fake your emotions.

Faking is something that causes a lot of mental pain, so avoid it as much as you can.

4# Friends are not always reliable

Harsh Realities of Life You Need To Accept Right Away

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Of course, friends are like the life jackets in a leaking ship. But, they aren’t always countable. If you have got some superb friends, they will surely try to help you whenever, and in whatever way they can, however, they won’t always be able to lend a hand.

Some life moments are made to be faced alone. You cannot expect anyone to come and join you in some of those hard time; it is just the way life works

5# A lot of people dream of having YOUR LIFE

Harsh Realities of Life You Need To Accept Right Away

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You might not like the life you are living now. But, you are a blessed one, and you should probably be happy about it.

You are living in your comfort zone, having an active internet connection, food to eat, TV to watch and a roof to sleep under.

Do remember that even if you have only these four basic amenities, you are richer than 75% of the world’s population. Be happy for what you, but don’t settle for it.

SPECIAL THANKS TO

Avatar
Akshay

Eminem Life Struggle that teaches never to quit.

From LOOSER to world best rapper . EMINEM also known as ” RAP GOD “

Eminem Life Struggle

— Look, If you had One shot Or one opportunity
To seize everything you ever wanted
In one moment Would you capture it
Or just let it slip?
– Eminem
(Loose Yourself)

— “You don’t get another chance, life is no Nintendo game”
– Eminem
(Good reads)

Marshall Bruce Mathers III, a well-known rapper and professionally named ‘Eminem’ is an American rapper, record producer, and writer. Eminem rap songs are popular throughout the world and his raps are well known for giving inspiration to people. He had a challenging childhood and this tough guy showed the world that
“Tough times don’t last for a long time, But tough guys last forever”

Childhood of Eminem – The rap god:

After the birth of Eminem, his father Bruce left the family and moved to California. Eminem was raised by his mother, Debbie Briggs-Mathers who was a drug addict. Eminem spent his childhood shuttling between two cities – Missouri and Michigan.

Eminem had unpleasant school days. Every school he attended, Eminem was picked up and bullied for his race. Eminem failed 3 times in his 9th grade and then dropped out of the school. After dropping out, he chose the rapping career. He got addicted to drugs. At times, he performed real poor and was rejected for being white by the rapper community. Eminem took the revenge for this criticism with his music later on.

“Tough times don’t last for a long time, But tough guys last forever”

Eminem featured in film ‘8 Mile’ playing lead role

In 2002, Eminem found out that rapping was not alone his talent, but acting is too. Eminem played the lead role in ‘8 Mile’. The movie’s plot was Eminem’s life and his success as a white rapper. The title was named 8 Mile because of the distance between the City of Detroit and the white suburbs. The scenes of the movie were set up to represent the clubs where Eminem stood for rap contests. The recognition of Eminem spread far and wide across the globe with 8 Mile.

“Tough times don’t last for a long time, But tough guys last forever” —->EMINEM

Eminem winning many awards including 2 Grammy award

Eminem’s next song “Loose Yourself” was one of his most famous, successful song. Eminem was awarded 2 Grammy awards – a prestigious award to recognize his outstanding achievement in the music industry. Also, the movie ‘8 Mile’ was given the best rap and Hip-hop award at the Acadamy awards.

Hans Brothers

THANKS FOR SUPPORTING OUR PREVIOUS POST

Train your MIND and get what you want

THANKS TO TEAM FEARLESS.

The world is an ugly and desolate place, at least if that’s what you focus on.

Here’s the reality. You’re gonna get what you focus on. And if you choose to see what’s wrong, if you choose to see what’s broken, if you choose to see all of the things that are bad, then they’re going to be exaggerated. You’re gonna see them everywhere.

If you choose to see the ugly in this world, you will literally be buried in it. But if you choose to see beautiful, if you choose to see potential, if you choose to see the things that are right, then all of the sudden you’re gonna be surrounded by that.

And this is one of those things that no matter how much I say it people don’t really understand the power of focus. If you put your time and energy into what you decide to see, the world will change.

There’s literally a region of your brain that determines whether what you’re looking at is good or bad, positive or negative, but you can take control of that. Nothing has to happen by accident. You can literally shape the world before your eyes. Think about this. The brain is encased in total darkness. Light never touches your brain.

The movements of the air that we think of a sound never actually reach your brain. Everything hits your eye, your ear, and they’re translated into electrical and chemical signals. And from that you construct a reality. But the truth is you’re living in the matrix right now. Even if this is not a computer simulation and we’re really here, your brain is still creating a reality, it’s determining what you see.

Now the question is, how much of that are you going to let happen by accident and how much are you going to take control?

“I AM” – THE WAY TO MOTIVATION

“I AM” – THE WAY TO MOTIVATION (Inspired from team Team Fearless)

“I AM” – THE WAY TO MOTIVATION (Thanks to Team Fearless)

What are the 2 powerful words in an ENGLISH language ?

The 2 most powerful words in English language are :- I AM

Because what you speak before “I AM” will shape your mind.

What you speak after I AM , What you Believe after I AM….

will control your decision and

SHAPE YOUR LIFE

I AM POWERFUL !

Whatever i want to achieve , I BELIEVE that i am

“CAPABLE”

Its all atainable.

And what you speaks after the word I AM…

WILL SHAPE YOU

Those words will really

MAKE YOU

or

BREAK YOU

So be careful ,What you are saying every day.

don’t let the negativity to come and take you ,

Always stay strong and positive,

And you will make breakthrough.

SO, if you say you stuck And you are stressed then you are.

But if you aim for this stars

And you shoot and you go far

It all comes from within

JUST THINK ABOUT IT

If you believe that you are great , you will attempt great things.

When you affirm i am strong

You know the power that brings

The world will shape you in a powerful way.

SO MAKE SURE EVERY DAY

LOOK IN THE MIRROR AND SAY :-

I AM


I AM

I AM POWERFUL
AND I AM BEAST

I am a warrior and i am a unique.

I AM

ITS not just a phrase that you say , you have got to feel it and got it.

REPEAT IT EVERY DAY

DOn’t let your power , go to waste.

USE this information and write this affrimation.

turn them to incannations

UNLOCK YOUR HIDDEN POWER
AFFIRM I AM AMAZING

BE STRONG
BE UNIQUE

You have got so many options

I AM ANYTHING AND EVERYTHING I WANTED .

When you wake up in the morning alwayts say that

I am powerful

I am capable of everything

I am unique.

I am different from oyher people.

I am POSITIVE.

DON;t feel that you are waste less.

Be positive and stay motivated and also motivate some others people who need your HELP

Did you know ? Amazing facts of science.

Did you know ?

Sound travels at a speed of around 1230 km/hr.

Electric cell can stun electric shocks of about 500 volts.

Sunlight take 8 mint and 12 sec to reach the earth from the sun.

Because of different In gravity, a person of 200 pounds will only weight 76 pounds on MARS.

The sun make up 99.86% of solar system Mars.

Mercury is named after the Roman messenger of God.

– Saturan has the second largest moon 🌙 in the solar system.

– Your body produce 2 million new cells.

Believe in yourself by HANS BROTHERS.

Believe in yourself by HANS BROTHERS.



– Believe in yourself, when no is believing in you.

– Believe in yourself, when people say you are failure.

– Believe in your self when are fighting with your enemies alone.

– Believe in yourself, when no one is with you during your bad and tough days.

– Believe in yourself, when all people are against you.

YOU DON’T WANT THE OTHER PEOPLE TO BELIEVE IN YOU, IF YOU BELIEVE IN YOU.

– Believe in your self, because you have to prove many people’s wrong.so, never take care of those people who are filling you mind with negative thoughts 💭 neglect them, set goals and follow your DREAMS .

SO, NEVER GIVE UP JUST BELIEVE IN YOURSELF AND BE STRONG AND HAPPY.


Written by HANS BROTHERS. 👑👑💎💎






What Am I Capable of?

What Am I Capable of?

What am I capable of?
 I mean really… what am I TRULY CAPABLE OF?

When I get to the end of my life I want to know for sure I left nothing on the table. I want to know I gave my heart and soul to reach my truest potential.

Is it even possible to reach your potential?

You see… the bar is always moving…

When you conquer the biggest mountain of your life, you realize you are capable of climbing higher… and there’s always a bigger mountain to climb.

Every time you reach the next level you GROW… and every time you GROW… your potential changes.

After you conquer that challenge you discover that what you are NOW capable of has changed… you have more strength to conquer higher mountains.

If you are going to reach your true potential you have much bigger challenges to face. There’s an unlimited amount of mountains to climb… because your GROWTH is unlimited.

And because your GROWTH is unlimited, that means your POTENTIAL is also unlimited.

It’s like a video game with an infinite amount of levels. Each time you master one level, you unlock a new level, a new challenge, and a new YOU to take on that challenge.

It’s NEVER ENDING… A never ending journey of GROWTH and EXPANSION.

Dear Obstacle, I Will Destroy You

Dear Obstacle, I Will Destroy You

THANKS TO TEAM FEARLESS.

Dear obstacle… I will destroy you…

Winning is my world. Defeat can never have it.

They can knock me down… I WILL RISE AGAIN! I WON’T STAY DOWN! I WILL RISE AGAIN!

They’ve knocked me down before… And here I am… Still standing. Still going.

STRONGER than yesterday.

WISER than ever! BETTER every day.

Obstacles. Challenges. Tests… I will not lose…

You can’t beat someone who refuses to give up

And that someone is me!

Come at me… Give me your best! I will rise to the test ! I will defeat your best! Never be like the rest!

Dear obstacle … Stand down while you can… Run while you have a chance…

Dear obstacle… If you want a challenge pick me! I am your worst nightmare! Soon you will see!



I just won’t give up! I refuse to! Challenge me! I will destroy you! I’ll win! That’s what I do!

Dear obstacle…You should know… I just won’t lose. I refuse to.

You can’t beat me. Not long term.

Dear obstacle…Don’t take it personal. I do appreciate you. The challenge. The growth. But just know… I must destroy you.

Start Your Day With A Win! Morning Motivation!

SPECIAL THANKS TO TEAM FEARLESS

Start Your Day With A Win! Morning Motivation!

It’s so important to start the day with a WIN. The positive feeling you get by starting the day with a WIN transfers positive momentum to everything you do for the rest of your day.

So start your day IN CONTROL of your mind by programming yourself to do the things that put you IN CONTROL.

Train your brain to go through the processes that work for you. Meditation. Gratitude. A solid workout. Prayer. Whatever processes work for you.

Suddenly then, YOU ARE IN CONTROL OF THE DAY… no matter what happens… you are in control… because you are in control of your MIND… and when you control your MIND, you control your REACTIONS…
and when you control your REACTIONS you can find a solution for any problem.

Imagine starting every day with that strength… starting every day with several wins…

You’re up early, and you’re up early with PASSION because the night before you’ve set an INTENTION for all these things you’re going to do that you’re excited to accomplish today. You’re up and ready to go.

HANS BROTHERS

Built Different

Built Different

Lyrics – Built Different ( Fearless Motivation)

There were no role models. It didn’t matter… I was built different.

I find it kind of funny, the way you get frowned upon for being different… by the majority…
But the majority ain’t where they want to be, so me, yeah, I’m glad to be part of the minority.

The world wants me to be down there with them, but I’m not part of their system, I’m glad I was built different.
I’m glad I’ve got a mind of my own, there was no path to follow, so I paved my own.

Where I started I had no role models, that never mattered to me…
because the power of my mind is all that I need
all that I need
all that I need

I knew I had to be the one
I knew I had to be different
I knew I had to overcome
I knew I had the persistence
It doesn’t happen overnight
but I was built for long distance
I was failure resistant
I guess I was BUILT DIFFERENT!

I don’t know how to quit
I was built different
I don’t know how to give up
I was built different
I don’t know how to stop
I was built different
I was built different
yeah
 I was built different

Locked in on my goals
I was built different
I’m not a sheep I’m a beast!
I was built different
There’s nothing that can stop me
I was built different
I was built different yeah
I was built different

Being different is a blessing,
I really can’t say what it is but I think, work and learn different.
That’s why I earn different.
It’s the reason I can rise to the top and not be another statistic.

No Matter What People Said.

( No Matter What People Said )

Written by :-

HANS BROTHERS

No Matter What People Said,just keep going,

There are two types of people around us :-

1* One who encourage you to become SUCCESSFUL in LIFE.

2* One who encourage you to become a DULL and LAZY PERSON.

So, choice is your what type of people you make friends.

NEGATIVE PEOPLE :-

They will always said you bad things like :-

YOU CANNOT ABLE TO PASS IN EXAMS AND YOU CANNOT ABLE TO DO ANYTHING IN LIFE .

But you have to listen about yours PARENTS and your HEART.

So, NEVER follow other people if you want to become strong and hardworking person.

If you are FLYING alone like eagle and fight with your difficulties , CONGRATS you are getting strong day by day.

-IF YOU FEEL LIKE QUITTING REMEMBER WHY YOU STARTED.

-When you feel like quitting remember pain you feel today will be replace from the strength you need tomorrow

-Never give up , Today is hard,Tomorrow will be wrost but day after tomorrow will bu sunshine.

SO, NEVER QUIT only focus on your goals.

HANS BROTHERS